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Cut Your Salt Intake and Live

We know this, but do wefollow this advice.  If we cut our salt intake and add ftuits and vegetables we will be better off and this action could spare our lives.  You have to admit our diet consists of too much process foods.  Start off small you could even try juicing to get more fruits and vegetables into your diet.


Cut salt, add potassium, live longer, researchers say – USA TODAY

FoodNavigator.comCut salt, add potassium, live longer, researchers sayUSA TODAYIf people cut their salt intake and increased their intake of potassium by eating more fruits and vegetables, millions of lives around the world could be saved every year, …

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